This file presents the full results for the analysis of Associations between daily composition of 24-hour physical behavior with affective states and working memory.

Notes. Statistical significance of individual parameters was set as Bayesian 95% posterior credible intervals (CIs) not including zero. Sleep = Sleep Period. MVPA = Moderate-to-Vigorous Physical Activity. LPA = Light Physical Activity.

1 Concurrent results

1.1 60-minute reallocations

  • Reallocation of 60 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.57 [-2.49, 1.34] 60 Sedentary Sleep between
-3.96 [-7.22, -0.82] 60 Standing Sleep between Yes
-12.98 [-26.67, 0.75] 60 LPA Sleep between
1.87 [-5.87, 9.4] 60 MVPA Sleep between
0.73 [-1.26, 2.71] 60 Sleep Sedentary between
-3.36 [-6.5, -0.48] 60 Standing Sedentary between Yes
-12.37 [-26.86, 1.6] 60 LPA Sedentary between
2.47 [-5.13, 9.82] 60 MVPA Sedentary between
3.13 [0.63, 5.67] 60 Sleep Standing between Yes
2.43 [0.34, 4.72] 60 Sedentary Standing between Yes
-9.97 [-25.25, 4.74] 60 LPA Standing between
4.88 [-3.12, 12.69] 60 MVPA Standing between
4.86 [0.43, 9.15] 60 Sleep LPA between Yes
4.17 [-0.57, 9.17] 60 Sedentary LPA between
0.78 [-5.43, 7.32] 60 Standing LPA between
6.61 [-3.39, 15.96] 60 MVPA LPA between
-0.11 [-3.56, 3.38] 60 Sleep MVPA between
-0.8 [-4.01, 2.49] 60 Sedentary MVPA between
-4.19 [-8.66, 0.2] 60 Standing MVPA between
-13.2 [-28.11, 1.74] 60 LPA MVPA between
-0.16 [-0.56, 0.26] 60 Sedentary Sleep within
-0.47 [-1.26, 0.3] 60 Standing Sleep within
-2.24 [-5.86, 1.49] 60 LPA Sleep within
-3.33 [-5.31, -1.46] 60 MVPA Sleep within Yes
0.21 [-0.23, 0.63] 60 Sleep Sedentary within
-0.3 [-1.03, 0.37] 60 Standing Sedentary within
-2.07 [-5.69, 1.64] 60 LPA Sedentary within
-3.16 [-5.12, -1.26] 60 MVPA Sedentary within Yes
0.45 [-0.14, 1.06] 60 Sleep Standing within
0.25 [-0.23, 0.77] 60 Sedentary Standing within
-1.83 [-5.74, 2.12] 60 LPA Standing within
-2.92 [-4.97, -0.93] 60 MVPA Standing within Yes
0.95 [-0.31, 2.16] 60 Sleep LPA within
0.75 [-0.46, 1.95] 60 Sedentary LPA within
0.44 [-1.26, 2.1] 60 Standing LPA within
-2.42 [-4.87, -0.02] 60 MVPA LPA within Yes
1.56 [0.72, 2.43] 60 Sleep MVPA within Yes
1.37 [0.54, 2.18] 60 Sedentary MVPA within Yes
1.05 [-0.08, 2.19] 60 Standing MVPA within
-0.72 [-4.54, 3.31] 60 LPA MVPA within
  • Reallocation of 60 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.6 [-1.29, 2.5] 60 Sedentary Sleep between
-0.86 [-4.06, 2.31] 60 Standing Sleep between
-10.87 [-24.46, 2.01] 60 LPA Sleep between
4.04 [-3.65, 11.85] 60 MVPA Sleep between
-0.56 [-2.52, 1.39] 60 Sleep Sedentary between
-1.41 [-4.26, 1.51] 60 Standing Sedentary between
-11.42 [-25.35, 1.92] 60 LPA Sedentary between
3.49 [-4.06, 11.4] 60 MVPA Sedentary between
0.56 [-1.91, 3.09] 60 Sleep Standing between
1.17 [-0.94, 3.26] 60 Sedentary Standing between
-10.3 [-24.87, 3.71] 60 LPA Standing between
4.61 [-3.45, 12.52] 60 MVPA Standing between
3.38 [-0.69, 7.67] 60 Sleep LPA between
3.99 [-0.52, 8.67] 60 Sedentary LPA between
2.53 [-3.39, 8.75] 60 Standing LPA between
7.43 [-1.84, 17.2] 60 MVPA LPA between
-1.69 [-5.11, 1.73] 60 Sleep MVPA between
-1.09 [-4.47, 2.16] 60 Sedentary MVPA between
-2.55 [-6.9, 2.03] 60 Standing MVPA between
-12.56 [-27.52, 1.52] 60 LPA MVPA between
-0.04 [-0.54, 0.47] 60 Sedentary Sleep within
0.53 [-0.35, 1.39] 60 Standing Sleep within
-1.81 [-6.05, 2.4] 60 LPA Sleep within
-4.64 [-6.69, -2.73] 60 MVPA Sleep within Yes
0.07 [-0.45, 0.59] 60 Sleep Sedentary within
0.58 [-0.2, 1.37] 60 Standing Sedentary within
-1.76 [-6.05, 2.5] 60 LPA Sedentary within
-4.59 [-6.62, -2.67] 60 MVPA Sedentary within Yes
-0.3 [-0.98, 0.39] 60 Sleep Standing within
-0.35 [-0.92, 0.2] 60 Sedentary Standing within
-2.13 [-6.67, 2.46] 60 LPA Standing within
-4.96 [-7.09, -2.86] 60 MVPA Standing within Yes
0.7 [-0.69, 2.13] 60 Sleep LPA within
0.65 [-0.75, 2.06] 60 Sedentary LPA within
1.22 [-0.69, 3.14] 60 Standing LPA within
-3.96 [-6.66, -1.37] 60 MVPA LPA within Yes
2 [1.1, 2.9] 60 Sleep MVPA within Yes
1.94 [1.11, 2.8] 60 Sedentary MVPA within Yes
2.51 [1.32, 3.7] 60 Standing MVPA within Yes
0.17 [-4.28, 4.7] 60 LPA MVPA within
  • Reallocation of 60 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-1.49 [-3.59, 0.59] 60 Sedentary Sleep between
-4.9 [-8.28, -1.45] 60 Standing Sleep between Yes
-6.47 [-20.28, 7.78] 60 LPA Sleep between
3.61 [-4.48, 11.5] 60 MVPA Sleep between
1.63 [-0.52, 3.79] 60 Sleep Sedentary between
-3.44 [-6.41, -0.36] 60 Standing Sedentary between Yes
-5 [-19.39, 9.67] 60 LPA Sedentary between
5.08 [-2.73, 12.57] 60 MVPA Sedentary between
3.91 [1.23, 6.59] 60 Sleep Standing between Yes
2.26 [0.03, 4.45] 60 Sedentary Standing between Yes
-2.71 [-17.77, 12.6] 60 LPA Standing between
7.36 [-0.85, 15.4] 60 MVPA Standing between
3.03 [-1.39, 7.38] 60 Sleep LPA between
1.38 [-3.57, 6.42] 60 Sedentary LPA between
-2.03 [-8.42, 4.55] 60 Standing LPA between
6.48 [-3.47, 16.39] 60 MVPA LPA between
-0.59 [-4.1, 3.07] 60 Sleep MVPA between
-2.24 [-5.4, 1.11] 60 Sedentary MVPA between
-5.65 [-10.08, -1.13] 60 Standing MVPA between Yes
-7.22 [-22.36, 8.37] 60 LPA MVPA between
-0.02 [-0.46, 0.42] 60 Sedentary Sleep within
-0.09 [-0.98, 0.79] 60 Standing Sleep within
-5.01 [-9.38, -0.89] 60 LPA Sleep within Yes
0.04 [-1.98, 2.1] 60 MVPA Sleep within
0.05 [-0.41, 0.5] 60 Sleep Sedentary within
-0.06 [-0.9, 0.74] 60 Standing Sedentary within
-4.97 [-9.25, -0.89] 60 LPA Sedentary within Yes
0.07 [-1.92, 2.12] 60 MVPA Sedentary within
0.12 [-0.55, 0.79] 60 Sleep Standing within
0.08 [-0.48, 0.68] 60 Sedentary Standing within
-4.9 [-9.47, -0.42] 60 LPA Standing within Yes
0.14 [-2.03, 2.38] 60 MVPA Standing within
1.7 [0.33, 3.17] 60 Sleep LPA within Yes
1.66 [0.32, 3.04] 60 Sedentary LPA within Yes
1.6 [-0.37, 3.52] 60 Standing LPA within
1.72 [-0.87, 4.4] 60 MVPA LPA within
0.08 [-0.84, 0.98] 60 Sleep MVPA within
0.04 [-0.82, 0.89] 60 Sedentary MVPA within
-0.03 [-1.3, 1.23] 60 Standing MVPA within
-4.94 [-9.5, -0.69] 60 LPA MVPA within Yes
  • Reallocation of 60 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.3 [-0.99, 1.52] 60 Sedentary Sleep between
-0.62 [-2.75, 1.43] 60 Standing Sleep between
-1.01 [-9.92, 7.72] 60 LPA Sleep between
4.51 [-0.29, 9.46] 60 MVPA Sleep between
-0.32 [-1.57, 1.01] 60 Sleep Sedentary between
-0.91 [-2.84, 0.95] 60 Standing Sedentary between
-1.3 [-10.54, 7.76] 60 LPA Sedentary between
4.22 [-0.56, 9.04] 60 MVPA Sedentary between
0.34 [-1.26, 2.01] 60 Sleep Standing between
0.67 [-0.7, 2.09] 60 Sedentary Standing between
-0.64 [-10.25, 8.87] 60 LPA Standing between
4.88 [-0.11, 9.93] 60 MVPA Standing between
0.16 [-2.76, 2.97] 60 Sleep LPA between
0.48 [-2.61, 3.65] 60 Sedentary LPA between
-0.44 [-4.6, 3.5] 60 Standing LPA between
4.69 [-1.43, 10.9] 60 MVPA LPA between
-1.98 [-4.16, 0.2] 60 Sleep MVPA between
-1.65 [-3.72, 0.38] 60 Sedentary MVPA between
-2.57 [-5.36, 0.2] 60 Standing MVPA between
-2.96 [-12.73, 6.64] 60 LPA MVPA between
0.17 [-0.04, 0.38] 60 Sedentary Sleep within
0.03 [-0.42, 0.5] 60 Standing Sleep within
1.59 [-0.75, 3.88] 60 LPA Sleep within
-0.12 [-1.06, 0.84] 60 MVPA Sleep within
-0.18 [-0.39, 0.04] 60 Sleep Sedentary within
-0.13 [-0.56, 0.32] 60 Standing Sedentary within
1.42 [-0.89, 3.7] 60 LPA Sedentary within
-0.29 [-1.24, 0.68] 60 MVPA Sedentary within
-0.07 [-0.43, 0.27] 60 Sleep Standing within
0.11 [-0.21, 0.41] 60 Sedentary Standing within
1.53 [-0.96, 3.98] 60 LPA Standing within
-0.18 [-1.21, 0.84] 60 MVPA Standing within
-0.59 [-1.35, 0.18] 60 Sleep LPA within
-0.41 [-1.16, 0.33] 60 Sedentary LPA within
-0.55 [-1.58, 0.51] 60 Standing LPA within
-0.7 [-2.01, 0.66] 60 MVPA LPA within
-0.03 [-0.44, 0.37] 60 Sleep MVPA within
0.15 [-0.26, 0.56] 60 Sedentary MVPA within
0.02 [-0.6, 0.64] 60 Standing MVPA within
1.57 [-0.89, 3.94] 60 LPA MVPA within

1.2 30-minute reallocations

  • Reallocation of 30 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.3 [-1.27, 0.66] 30 Sedentary Sleep between
-1.82 [-3.32, -0.38] 30 Standing Sleep between Yes
-3.94 [-7.8, -0.03] 30 LPA Sleep between Yes
0.48 [-2.24, 3.13] 30 MVPA Sleep between
0.34 [-0.64, 1.32] 30 Sleep Sedentary between
-1.51 [-2.94, -0.21] 30 Standing Sedentary between Yes
-3.62 [-7.89, 0.44] 30 LPA Sedentary between
0.79 [-1.83, 3.35] 30 MVPA Sedentary between
1.63 [0.33, 2.96] 30 Sleep Standing between Yes
1.29 [0.19, 2.51] 30 Sedentary Standing between Yes
-2.34 [-7.05, 2.25] 30 LPA Standing between
2.08 [-0.79, 4.91] 30 MVPA Standing between
2.71 [0.17, 5.19] 30 Sleep LPA between Yes
2.37 [-0.3, 5.2] 30 Sedentary LPA between
0.85 [-2.44, 4.33] 30 Standing LPA between
3.16 [-1.03, 7.21] 30 MVPA LPA between
-0.15 [-2.07, 1.78] 30 Sleep MVPA between
-0.48 [-2.29, 1.36] 30 Sedentary MVPA between
-2 [-4.27, 0.25] 30 Standing MVPA between
-4.11 [-8.9, 0.67] 30 LPA MVPA between
-0.09 [-0.29, 0.13] 30 Sedentary Sleep within
-0.23 [-0.59, 0.12] 30 Standing Sleep within
-0.71 [-1.76, 0.37] 30 LPA Sleep within
-1.18 [-1.87, -0.53] 30 MVPA Sleep within Yes
0.1 [-0.12, 0.3] 30 Sleep Sedentary within
-0.14 [-0.47, 0.16] 30 Standing Sedentary within
-0.62 [-1.67, 0.45] 30 LPA Sedentary within
-1.1 [-1.77, -0.43] 30 MVPA Sedentary within Yes
0.22 [-0.09, 0.54] 30 Sleep Standing within
0.13 [-0.13, 0.41] 30 Sedentary Standing within
-0.5 [-1.71, 0.73] 30 LPA Standing within
-0.97 [-1.73, -0.24] 30 MVPA Standing within Yes
0.52 [-0.2, 1.2] 30 Sleep LPA within
0.42 [-0.27, 1.11] 30 Sedentary LPA within
0.28 [-0.62, 1.15] 30 Standing LPA within
-0.68 [-1.73, 0.34] 30 MVPA LPA within
0.86 [0.39, 1.34] 30 Sleep MVPA within Yes
0.77 [0.3, 1.23] 30 Sedentary MVPA within Yes
0.62 [0.04, 1.22] 30 Standing MVPA within Yes
0.14 [-1.08, 1.4] 30 LPA MVPA within
  • Reallocation of 30 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.29 [-0.66, 1.25] 30 Sedentary Sleep between
-0.38 [-1.84, 1.08] 30 Standing Sleep between
-3.1 [-6.96, 0.58] 30 LPA Sleep between
1.39 [-1.27, 4.1] 30 MVPA Sleep between
-0.28 [-1.25, 0.68] 30 Sleep Sedentary between
-0.66 [-1.94, 0.65] 30 Standing Sedentary between
-3.38 [-7.44, 0.53] 30 LPA Sedentary between
1.11 [-1.5, 3.84] 30 MVPA Sedentary between
0.31 [-0.99, 1.62] 30 Sleep Standing between
0.6 [-0.52, 1.7] 30 Sedentary Standing between
-2.79 [-7.23, 1.53] 30 LPA Standing between
1.7 [-1.26, 4.54] 30 MVPA Standing between
1.95 [-0.39, 4.42] 30 Sleep LPA between
2.25 [-0.31, 4.91] 30 Sedentary LPA between
1.58 [-1.56, 4.8] 30 Standing LPA between
3.34 [-0.59, 7.44] 30 MVPA LPA between
-0.96 [-2.85, 0.94] 30 Sleep MVPA between
-0.66 [-2.55, 1.15] 30 Sedentary MVPA between
-1.33 [-3.55, 1.03] 30 Standing MVPA between
-4.05 [-8.88, 0.41] 30 LPA MVPA between
-0.02 [-0.28, 0.23] 30 Sedentary Sleep within
0.23 [-0.18, 0.62] 30 Standing Sleep within
-0.56 [-1.79, 0.66] 30 LPA Sleep within
-1.61 [-2.32, -0.93] 30 MVPA Sleep within Yes
0.03 [-0.23, 0.29] 30 Sleep Sedentary within
0.25 [-0.1, 0.6] 30 Standing Sedentary within
-0.53 [-1.78, 0.7] 30 LPA Sedentary within
-1.58 [-2.27, -0.92] 30 MVPA Sedentary within Yes
-0.17 [-0.52, 0.19] 30 Sleep Standing within
-0.2 [-0.5, 0.1] 30 Sedentary Standing within
-0.73 [-2.15, 0.68] 30 LPA Standing within
-1.78 [-2.55, -1.02] 30 MVPA Standing within Yes
0.39 [-0.4, 1.2] 30 Sleep LPA within
0.36 [-0.44, 1.17] 30 Sedentary LPA within
0.61 [-0.41, 1.64] 30 Standing LPA within
-1.22 [-2.39, -0.11] 30 MVPA LPA within Yes
1.12 [0.62, 1.63] 30 Sleep MVPA within Yes
1.1 [0.63, 1.58] 30 Sedentary MVPA within Yes
1.34 [0.74, 1.95] 30 Standing MVPA within Yes
0.56 [-0.8, 1.98] 30 LPA MVPA within
  • Reallocation of 30 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-0.76 [-1.82, 0.29] 30 Sedentary Sleep between
-2.26 [-3.82, -0.69] 30 Standing Sleep between Yes
-2.13 [-6.1, 1.88] 30 LPA Sleep between
1.02 [-1.81, 3.78] 30 MVPA Sleep between
0.79 [-0.27, 1.86] 30 Sleep Sedentary between
-1.51 [-2.86, -0.12] 30 Standing Sedentary between Yes
-1.37 [-5.61, 2.87] 30 LPA Sedentary between
1.77 [-0.94, 4.33] 30 MVPA Sedentary between
2.03 [0.64, 3.43] 30 Sleep Standing between Yes
1.23 [0.04, 2.4] 30 Sedentary Standing between Yes
-0.14 [-4.79, 4.54] 30 LPA Standing between
3.01 [0.08, 5.91] 30 MVPA Standing between Yes
1.62 [-0.93, 4.13] 30 Sleep LPA between
0.82 [-1.95, 3.68] 30 Sedentary LPA between
-0.68 [-4.09, 2.78] 30 Standing LPA between
2.6 [-1.6, 6.71] 30 MVPA LPA between
-0.45 [-2.39, 1.58] 30 Sleep MVPA between
-1.25 [-3.03, 0.63] 30 Sedentary MVPA between
-2.76 [-5.03, -0.46] 30 Standing MVPA between Yes
-2.62 [-7.44, 2.25] 30 LPA MVPA between
-0.02 [-0.23, 0.21] 30 Sedentary Sleep within
-0.05 [-0.45, 0.35] 30 Standing Sleep within
-1.47 [-2.76, -0.27] 30 LPA Sleep within Yes
-0.01 [-0.72, 0.72] 30 MVPA Sleep within
0.02 [-0.21, 0.24] 30 Sleep Sedentary within
-0.03 [-0.41, 0.33] 30 Standing Sedentary within
-1.45 [-2.7, -0.26] 30 LPA Sedentary within Yes
0.01 [-0.68, 0.71] 30 MVPA Sedentary within
0.06 [-0.29, 0.41] 30 Sleep Standing within
0.04 [-0.26, 0.36] 30 Sedentary Standing within
-1.42 [-2.83, -0.01] 30 LPA Standing within Yes
0.04 [-0.76, 0.86] 30 MVPA Standing within
0.97 [0.18, 1.81] 30 Sleep LPA within Yes
0.95 [0.18, 1.74] 30 Sedentary LPA within Yes
0.91 [-0.12, 1.94] 30 Standing LPA within
0.95 [-0.15, 2.11] 30 MVPA LPA within
0.03 [-0.47, 0.53] 30 Sleep MVPA within
0.01 [-0.47, 0.49] 30 Sedentary MVPA within
-0.02 [-0.67, 0.62] 30 Standing MVPA within
-1.44 [-2.85, -0.1] 30 LPA MVPA within Yes
  • Reallocation of 30 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.15 [-0.5, 0.77] 30 Sedentary Sleep between
-0.26 [-1.24, 0.67] 30 Standing Sleep between
-0.25 [-2.78, 2.28] 30 LPA Sleep between
1.57 [-0.1, 3.27] 30 MVPA Sleep between
-0.16 [-0.78, 0.5] 30 Sleep Sedentary between
-0.41 [-1.27, 0.43] 30 Standing Sedentary between
-0.39 [-3.1, 2.25] 30 LPA Sedentary between
1.42 [-0.22, 3.08] 30 MVPA Sedentary between
0.2 [-0.64, 1.08] 30 Sleep Standing between
0.35 [-0.36, 1.1] 30 Sedentary Standing between
-0.04 [-2.99, 2.91] 30 LPA Standing between
1.77 [-0.01, 3.59] 30 MVPA Standing between
0.11 [-1.54, 1.72] 30 Sleep LPA between
0.27 [-1.48, 2.04] 30 Sedentary LPA between
-0.14 [-2.35, 1.96] 30 Standing LPA between
1.69 [-0.9, 4.27] 30 MVPA LPA between
-1.11 [-2.31, 0.1] 30 Sleep MVPA between
-0.95 [-2.12, 0.19] 30 Sedentary MVPA between
-1.36 [-2.8, 0.05] 30 Standing MVPA between
-1.34 [-4.4, 1.72] 30 LPA MVPA between
0.09 [-0.02, 0.19] 30 Sedentary Sleep within
0.02 [-0.18, 0.24] 30 Standing Sleep within
0.48 [-0.21, 1.14] 30 LPA Sleep within
-0.02 [-0.34, 0.31] 30 MVPA Sleep within
-0.09 [-0.19, 0.02] 30 Sleep Sedentary within
-0.06 [-0.25, 0.14] 30 Standing Sedentary within
0.4 [-0.27, 1.06] 30 LPA Sedentary within
-0.11 [-0.43, 0.23] 30 MVPA Sedentary within
-0.03 [-0.22, 0.15] 30 Sleep Standing within
0.06 [-0.12, 0.22] 30 Sedentary Standing within
0.45 [-0.32, 1.2] 30 LPA Standing within
-0.05 [-0.43, 0.32] 30 MVPA Standing within
-0.33 [-0.76, 0.11] 30 Sleep LPA within
-0.24 [-0.67, 0.18] 30 Sedentary LPA within
-0.3 [-0.86, 0.26] 30 Standing LPA within
-0.35 [-0.94, 0.25] 30 MVPA LPA within
-0.01 [-0.24, 0.21] 30 Sleep MVPA within
0.08 [-0.15, 0.31] 30 Sedentary MVPA within
0.02 [-0.29, 0.33] 30 Standing MVPA within
0.48 [-0.29, 1.22] 30 LPA MVPA within

1.3 5-minute reallocations

  • Reallocation of 5 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.05 [-0.21, 0.11] 5 Sedentary Sleep between
-0.29 [-0.52, -0.06] 5 Standing Sleep between Yes
-0.54 [-1.05, -0.02] 5 LPA Sleep between Yes
0.05 [-0.33, 0.43] 5 MVPA Sleep between
0.05 [-0.11, 0.22] 5 Sleep Sedentary between
-0.23 [-0.45, -0.03] 5 Standing Sedentary between Yes
-0.49 [-1.06, 0.06] 5 LPA Sedentary between
0.1 [-0.26, 0.46] 5 MVPA Sedentary between
0.28 [0.06, 0.51] 5 Sleep Standing between Yes
0.23 [0.03, 0.44] 5 Sedentary Standing between Yes
-0.26 [-0.92, 0.38] 5 LPA Standing between
0.33 [-0.08, 0.74] 5 MVPA Standing between
0.51 [0.02, 0.99] 5 Sleep LPA between Yes
0.45 [-0.06, 0.99] 5 Sedentary LPA between
0.22 [-0.38, 0.85] 5 Standing LPA between
0.56 [-0.14, 1.23] 5 MVPA LPA between
-0.04 [-0.4, 0.32] 5 Sleep MVPA between
-0.1 [-0.43, 0.25] 5 Sedentary MVPA between
-0.33 [-0.73, 0.07] 5 Standing MVPA between
-0.58 [-1.28, 0.12] 5 LPA MVPA between
-0.02 [-0.05, 0.02] 5 Sedentary Sleep within
-0.04 [-0.09, 0.02] 5 Standing Sleep within
-0.1 [-0.24, 0.05] 5 LPA Sleep within
-0.17 [-0.26, -0.07] 5 MVPA Sleep within Yes
0.02 [-0.02, 0.05] 5 Sleep Sedentary within
-0.02 [-0.07, 0.02] 5 Standing Sedentary within
-0.08 [-0.23, 0.06] 5 LPA Sedentary within
-0.15 [-0.25, -0.06] 5 MVPA Sedentary within Yes
0.04 [-0.02, 0.09] 5 Sleep Standing within
0.02 [-0.02, 0.07] 5 Sedentary Standing within
-0.06 [-0.23, 0.11] 5 LPA Standing within
-0.13 [-0.24, -0.02] 5 MVPA Standing within Yes
0.09 [-0.04, 0.23] 5 Sleep LPA within
0.08 [-0.05, 0.21] 5 Sedentary LPA within
0.06 [-0.11, 0.22] 5 Standing LPA within
-0.07 [-0.25, 0.1] 5 MVPA LPA within
0.16 [0.07, 0.25] 5 Sleep MVPA within Yes
0.14 [0.06, 0.23] 5 Sedentary MVPA within Yes
0.12 [0.02, 0.23] 5 Standing MVPA within Yes
0.06 [-0.12, 0.24] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.05 [-0.11, 0.21] 5 Sedentary Sleep between
-0.06 [-0.29, 0.17] 5 Standing Sleep between
-0.41 [-0.92, 0.08] 5 LPA Sleep between
0.19 [-0.18, 0.57] 5 MVPA Sleep between
-0.05 [-0.21, 0.11] 5 Sleep Sedentary between
-0.11 [-0.3, 0.1] 5 Standing Sedentary between
-0.46 [-1, 0.06] 5 LPA Sedentary between
0.14 [-0.22, 0.52] 5 MVPA Sedentary between
0.06 [-0.17, 0.28] 5 Sleep Standing between
0.1 [-0.09, 0.3] 5 Sedentary Standing between
-0.35 [-0.97, 0.25] 5 LPA Standing between
0.25 [-0.18, 0.66] 5 MVPA Standing between
0.38 [-0.07, 0.86] 5 Sleep LPA between
0.43 [-0.06, 0.94] 5 Sedentary LPA between
0.32 [-0.26, 0.91] 5 Standing LPA between
0.57 [-0.08, 1.26] 5 MVPA LPA between
-0.18 [-0.54, 0.17] 5 Sleep MVPA between
-0.13 [-0.49, 0.21] 5 Sedentary MVPA between
-0.24 [-0.63, 0.17] 5 Standing MVPA between
-0.59 [-1.3, 0.07] 5 LPA MVPA between
0 [-0.05, 0.04] 5 Sedentary Sleep within
0.03 [-0.03, 0.1] 5 Standing Sleep within
-0.08 [-0.24, 0.09] 5 LPA Sleep within
-0.22 [-0.32, -0.13] 5 MVPA Sleep within Yes
0 [-0.04, 0.05] 5 Sleep Sedentary within
0.04 [-0.02, 0.09] 5 Standing Sedentary within
-0.07 [-0.24, 0.09] 5 LPA Sedentary within
-0.22 [-0.32, -0.13] 5 MVPA Sedentary within Yes
-0.03 [-0.09, 0.03] 5 Sleep Standing within
-0.04 [-0.09, 0.02] 5 Sedentary Standing within
-0.11 [-0.31, 0.09] 5 LPA Standing within
-0.26 [-0.37, -0.15] 5 MVPA Standing within Yes
0.07 [-0.08, 0.23] 5 Sleep LPA within
0.07 [-0.08, 0.22] 5 Sedentary LPA within
0.11 [-0.08, 0.29] 5 Standing LPA within
-0.15 [-0.35, 0.04] 5 MVPA LPA within
0.21 [0.12, 0.31] 5 Sleep MVPA within Yes
0.21 [0.12, 0.3] 5 Sedentary MVPA within Yes
0.24 [0.14, 0.35] 5 Standing MVPA within Yes
0.13 [-0.06, 0.34] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-0.13 [-0.31, 0.05] 5 Sedentary Sleep between
-0.36 [-0.6, -0.11] 5 Standing Sleep between Yes
-0.31 [-0.83, 0.22] 5 LPA Sleep between
0.12 [-0.28, 0.5] 5 MVPA Sleep between
0.13 [-0.05, 0.31] 5 Sleep Sedentary between
-0.23 [-0.44, -0.01] 5 Standing Sedentary between Yes
-0.18 [-0.75, 0.39] 5 LPA Sedentary between
0.25 [-0.13, 0.6] 5 MVPA Sedentary between
0.35 [0.11, 0.59] 5 Sleep Standing between Yes
0.22 [0.01, 0.43] 5 Sedentary Standing between Yes
0.05 [-0.61, 0.7] 5 LPA Standing between
0.47 [0.05, 0.89] 5 MVPA Standing between Yes
0.29 [-0.2, 0.78] 5 Sleep LPA between
0.16 [-0.37, 0.7] 5 Sedentary LPA between
-0.07 [-0.68, 0.56] 5 Standing LPA between
0.41 [-0.29, 1.09] 5 MVPA LPA between
-0.1 [-0.47, 0.27] 5 Sleep MVPA between
-0.23 [-0.57, 0.12] 5 Sedentary MVPA between
-0.46 [-0.87, -0.06] 5 Standing MVPA between Yes
-0.41 [-1.1, 0.31] 5 LPA MVPA between
0 [-0.04, 0.03] 5 Sedentary Sleep within
-0.01 [-0.07, 0.05] 5 Standing Sleep within
-0.2 [-0.37, -0.04] 5 LPA Sleep within Yes
0 [-0.1, 0.1] 5 MVPA Sleep within
0 [-0.03, 0.04] 5 Sleep Sedentary within
-0.01 [-0.06, 0.05] 5 Standing Sedentary within
-0.19 [-0.36, -0.04] 5 LPA Sedentary within Yes
0 [-0.1, 0.1] 5 MVPA Sedentary within
0.01 [-0.05, 0.07] 5 Sleep Standing within
0.01 [-0.05, 0.06] 5 Sedentary Standing within
-0.19 [-0.39, 0.01] 5 LPA Standing within
0.01 [-0.11, 0.12] 5 MVPA Standing within
0.18 [0.04, 0.35] 5 Sleep LPA within Yes
0.18 [0.03, 0.34] 5 Sedentary LPA within Yes
0.18 [-0.01, 0.36] 5 Standing LPA within
0.18 [-0.01, 0.38] 5 MVPA LPA within
0 [-0.09, 0.1] 5 Sleep MVPA within
0 [-0.09, 0.09] 5 Sedentary MVPA within
0 [-0.12, 0.11] 5 Standing MVPA within
-0.19 [-0.4, 0] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.03 [-0.08, 0.13] 5 Sedentary Sleep between
-0.04 [-0.19, 0.11] 5 Standing Sleep between
-0.03 [-0.36, 0.31] 5 LPA Sleep between
0.22 [-0.02, 0.46] 5 MVPA Sleep between
-0.03 [-0.13, 0.08] 5 Sleep Sedentary between
-0.06 [-0.2, 0.07] 5 Standing Sedentary between
-0.05 [-0.42, 0.3] 5 LPA Sedentary between
0.19 [-0.03, 0.42] 5 MVPA Sedentary between
0.04 [-0.11, 0.19] 5 Sleep Standing between
0.06 [-0.06, 0.19] 5 Sedentary Standing between
0.01 [-0.4, 0.42] 5 LPA Standing between
0.26 [0, 0.52] 5 MVPA Standing between
0.03 [-0.29, 0.34] 5 Sleep LPA between
0.05 [-0.28, 0.39] 5 Sedentary LPA between
-0.01 [-0.41, 0.37] 5 Standing LPA between
0.24 [-0.19, 0.68] 5 MVPA LPA between
-0.21 [-0.43, 0.01] 5 Sleep MVPA between
-0.18 [-0.4, 0.03] 5 Sedentary MVPA between
-0.25 [-0.5, 0] 5 Standing MVPA between
-0.24 [-0.68, 0.21] 5 LPA MVPA between
0.01 [0, 0.03] 5 Sedentary Sleep within
0 [-0.03, 0.04] 5 Standing Sleep within
0.07 [-0.03, 0.15] 5 LPA Sleep within
0 [-0.05, 0.04] 5 MVPA Sleep within
-0.01 [-0.03, 0] 5 Sleep Sedentary within
-0.01 [-0.04, 0.02] 5 Standing Sedentary within
0.05 [-0.04, 0.14] 5 LPA Sedentary within
-0.02 [-0.06, 0.03] 5 MVPA Sedentary within
0 [-0.04, 0.03] 5 Sleep Standing within
0.01 [-0.02, 0.04] 5 Sedentary Standing within
0.06 [-0.05, 0.17] 5 LPA Standing within
-0.01 [-0.06, 0.05] 5 MVPA Standing within
-0.06 [-0.14, 0.02] 5 Sleep LPA within
-0.05 [-0.13, 0.03] 5 Sedentary LPA within
-0.06 [-0.16, 0.05] 5 Standing LPA within
-0.06 [-0.16, 0.04] 5 MVPA LPA within
0 [-0.04, 0.04] 5 Sleep MVPA within
0.01 [-0.03, 0.06] 5 Sedentary MVPA within
0 [-0.05, 0.06] 5 Standing MVPA within
0.07 [-0.04, 0.17] 5 LPA MVPA within

1.4 Visualisation of reallocations from 1 to 60 minutes

Notes. Significance at a: 5 minutes, b: 30 minutes, and c: 60 minutes.

1.4.1 Between person level

1.4.2 Within person level

2 Prospective results

2.1 60-minute reallocations

  • Reallocation of 60 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.8 [-2.71, 1.23] 60 Sedentary Sleep between
-4.02 [-7.33, -0.61] 60 Standing Sleep between Yes
-14.38 [-28.45, -0.82] 60 LPA Sleep between Yes
1.5 [-5.92, 9.16] 60 MVPA Sleep between
0.96 [-1.14, 2.93] 60 Sleep Sedentary between
-3.2 [-6.07, -0.2] 60 Standing Sedentary between Yes
-13.56 [-28.22, 0.62] 60 LPA Sedentary between
2.32 [-4.85, 9.82] 60 MVPA Sedentary between
3.23 [0.57, 5.77] 60 Sleep Standing between Yes
2.28 [0.07, 4.42] 60 Sedentary Standing between Yes
-11.29 [-26.5, 3.21] 60 LPA Standing between
4.59 [-3.1, 12.44] 60 MVPA Standing between
5.35 [1.16, 9.76] 60 Sleep LPA between Yes
4.4 [-0.27, 9.36] 60 Sedentary LPA between
1.19 [-4.83, 7.53] 60 Standing LPA between
6.71 [-2.99, 16.24] 60 MVPA LPA between
0.13 [-3.35, 3.63] 60 Sleep MVPA between
-0.81 [-4.03, 2.32] 60 Sedentary MVPA between
-4.03 [-8.43, 0.39] 60 Standing MVPA between
-14.39 [-29.71, 0.72] 60 LPA MVPA between
-0.05 [-0.38, 0.29] 60 Sedentary Sleep within
-0.13 [-0.81, 0.58] 60 Standing Sleep within
0.78 [-2.83, 4.31] 60 LPA Sleep within
-0.29 [-1.94, 1.3] 60 MVPA Sleep within
0.05 [-0.31, 0.41] 60 Sleep Sedentary within
-0.08 [-0.73, 0.6] 60 Standing Sedentary within
0.83 [-2.78, 4.34] 60 LPA Sedentary within
-0.24 [-1.89, 1.39] 60 MVPA Sedentary within
0.1 [-0.42, 0.62] 60 Sleep Standing within
0.05 [-0.44, 0.51] 60 Sedentary Standing within
0.88 [-3.02, 4.66] 60 LPA Standing within
-0.19 [-1.93, 1.49] 60 MVPA Standing within
-0.23 [-1.41, 0.98] 60 Sleep LPA within
-0.28 [-1.44, 0.91] 60 Sedentary LPA within
-0.36 [-1.95, 1.28] 60 Standing LPA within
-0.52 [-2.71, 1.71] 60 MVPA LPA within
0.14 [-0.55, 0.84] 60 Sleep MVPA within
0.09 [-0.61, 0.79] 60 Sedentary MVPA within
0 [-0.96, 1.01] 60 Standing MVPA within
0.91 [-2.86, 4.69] 60 LPA MVPA within
  • Reallocation of 60 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.22 [-1.72, 2.02] 60 Sedentary Sleep between
-1.08 [-4.37, 2.25] 60 Standing Sleep between
-11.27 [-25.11, 1.89] 60 LPA Sleep between
3.96 [-3.46, 11.33] 60 MVPA Sleep between
-0.17 [-2.03, 1.81] 60 Sleep Sedentary between
-1.27 [-4.28, 1.79] 60 Standing Sedentary between
-11.46 [-26.06, 2.14] 60 LPA Sedentary between
3.77 [-3.41, 10.61] 60 MVPA Sedentary between
0.79 [-1.78, 3.36] 60 Sleep Standing between
1 [-1.13, 3.14] 60 Sedentary Standing between
-10.5 [-25.48, 3.78] 60 LPA Standing between
4.74 [-2.71, 12.29] 60 MVPA Standing between
3.59 [-0.49, 7.87] 60 Sleep LPA between
3.8 [-0.85, 8.66] 60 Sedentary LPA between
2.5 [-3.53, 8.72] 60 Standing LPA between
7.54 [-1.74, 16.81] 60 MVPA LPA between
-1.56 [-4.97, 1.89] 60 Sleep MVPA between
-1.35 [-4.33, 1.79] 60 Sedentary MVPA between
-2.65 [-7.17, 1.84] 60 Standing MVPA between
-12.85 [-28.11, 1.53] 60 LPA MVPA between
0.12 [-0.28, 0.52] 60 Sedentary Sleep within
0.23 [-0.62, 1.05] 60 Standing Sleep within
-0.82 [-5.2, 3.57] 60 LPA Sleep within
0.07 [-1.93, 2.12] 60 MVPA Sleep within
-0.12 [-0.53, 0.29] 60 Sleep Sedentary within
0.12 [-0.68, 0.86] 60 Standing Sedentary within
-0.93 [-5.34, 3.49] 60 LPA Sedentary within
-0.05 [-2.03, 2.03] 60 MVPA Sedentary within
-0.18 [-0.8, 0.44] 60 Sleep Standing within
-0.06 [-0.58, 0.49] 60 Sedentary Standing within
-0.99 [-5.67, 3.74] 60 LPA Standing within
-0.11 [-2.2, 2.04] 60 MVPA Standing within
0.21 [-1.24, 1.66] 60 Sleep LPA within
0.34 [-1.11, 1.78] 60 Sedentary LPA within
0.45 [-1.49, 2.37] 60 Standing LPA within
0.29 [-2.57, 3.12] 60 MVPA LPA within
-0.07 [-0.98, 0.81] 60 Sleep MVPA within
0.05 [-0.84, 0.92] 60 Sedentary MVPA within
0.16 [-1.07, 1.4] 60 Standing MVPA within
-0.88 [-5.55, 3.86] 60 LPA MVPA within
  • Reallocation of 60 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-1.5 [-3.48, 0.49] 60 Sedentary Sleep between
-5.55 [-9.04, -2.01] 60 Standing Sleep between Yes
-6.32 [-20.28, 7.77] 60 LPA Sleep between
3.08 [-4.6, 11.02] 60 MVPA Sleep between
1.66 [-0.39, 3.69] 60 Sleep Sedentary between
-4.07 [-7.04, -1.02] 60 Standing Sedentary between Yes
-4.84 [-19.29, 10.15] 60 LPA Sedentary between
4.56 [-3.18, 12.47] 60 MVPA Sedentary between
4.4 [1.74, 7.18] 60 Sleep Standing between Yes
2.73 [0.52, 4.87] 60 Sedentary Standing between Yes
-2.1 [-17.3, 13.62] 60 LPA Standing between
7.31 [-0.94, 15.76] 60 MVPA Standing between
3.07 [-1.38, 7.61] 60 Sleep LPA between
1.4 [-3.85, 6.39] 60 Sedentary LPA between
-2.65 [-9.37, 3.87] 60 Standing LPA between
5.98 [-3.82, 15.59] 60 MVPA LPA between
-0.31 [-3.87, 3.09] 60 Sleep MVPA between
-1.98 [-5.43, 1.47] 60 Sedentary MVPA between
-6.03 [-10.86, -1.23] 60 Standing MVPA between Yes
-6.8 [-22.06, 8.69] 60 LPA MVPA between
0.18 [-0.19, 0.55] 60 Sedentary Sleep within
-0.02 [-0.85, 0.82] 60 Standing Sleep within
-1.69 [-5.95, 2.6] 60 LPA Sleep within
1.52 [-0.28, 3.33] 60 MVPA Sleep within
-0.19 [-0.58, 0.19] 60 Sleep Sedentary within
-0.2 [-0.97, 0.59] 60 Standing Sedentary within
-1.86 [-6.17, 2.4] 60 LPA Sedentary within
1.34 [-0.48, 3.13] 60 MVPA Sedentary within
-0.03 [-0.65, 0.6] 60 Sleep Standing within
0.17 [-0.39, 0.71] 60 Sedentary Standing within
-1.7 [-6.23, 2.79] 60 LPA Standing within
1.5 [-0.45, 3.4] 60 MVPA Standing within
0.44 [-0.96, 1.81] 60 Sleep LPA within
0.64 [-0.7, 2] 60 Sedentary LPA within
0.43 [-1.39, 2.31] 60 Standing LPA within
1.97 [-0.47, 4.38] 60 MVPA LPA within
-0.7 [-1.5, 0.08] 60 Sleep MVPA within
-0.5 [-1.27, 0.29] 60 Sedentary MVPA within
-0.71 [-1.88, 0.46] 60 Standing MVPA within
-2.37 [-6.81, 2.12] 60 LPA MVPA within
  • Reallocation of 60 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.24 [-1.12, 1.54] 60 Sedentary Sleep between
-0.14 [-2.49, 2.2] 60 Standing Sleep between
1.73 [-7.62, 12.29] 60 LPA Sleep between
1.81 [-3.49, 7.13] 60 MVPA Sleep between
-0.26 [-1.59, 1.13] 60 Sleep Sedentary between
-0.37 [-2.54, 1.7] 60 Standing Sedentary between
1.49 [-8.17, 12.34] 60 LPA Sedentary between
1.58 [-3.63, 6.75] 60 MVPA Sedentary between
0.01 [-1.78, 1.82] 60 Sleep Standing between
0.27 [-1.23, 1.83] 60 Sedentary Standing between
1.76 [-8.5, 13.27] 60 LPA Standing between
1.84 [-3.62, 7.34] 60 MVPA Standing between
-0.7 [-4.03, 2.26] 60 Sleep LPA between
-0.44 [-4.06, 2.94] 60 Sedentary LPA between
-0.82 [-5.85, 3.7] 60 Standing LPA between
1.13 [-5.39, 7.6] 60 MVPA LPA between
-0.88 [-3.27, 1.49] 60 Sleep MVPA between
-0.61 [-2.82, 1.64] 60 Sedentary MVPA between
-0.99 [-4.11, 2.08] 60 Standing MVPA between
0.87 [-9.31, 12.33] 60 LPA MVPA between
0.2 [-0.04, 0.45] 60 Sedentary Sleep within
0.42 [-0.14, 1] 60 Standing Sleep within
0.12 [-2.34, 2.55] 60 LPA Sleep within
0.27 [-0.85, 1.36] 60 MVPA Sleep within
-0.21 [-0.47, 0.04] 60 Sleep Sedentary within
0.23 [-0.29, 0.77] 60 Standing Sedentary within
-0.07 [-2.54, 2.34] 60 LPA Sedentary within
0.08 [-1.04, 1.16] 60 MVPA Sedentary within
-0.35 [-0.78, 0.06] 60 Sleep Standing within
-0.14 [-0.51, 0.23] 60 Sedentary Standing within
-0.21 [-2.91, 2.42] 60 LPA Standing within
-0.07 [-1.31, 1.17] 60 MVPA Standing within
-0.16 [-0.97, 0.66] 60 Sleep LPA within
0.06 [-0.72, 0.87] 60 Sedentary LPA within
0.28 [-0.87, 1.49] 60 Standing LPA within
0.13 [-1.3, 1.5] 60 MVPA LPA within
-0.21 [-0.7, 0.28] 60 Sleep MVPA within
0 [-0.48, 0.47] 60 Sedentary MVPA within
0.23 [-0.56, 1.02] 60 Standing MVPA within
-0.07 [-2.61, 2.42] 60 LPA MVPA within

2.2 30-minute reallocations

  • Reallocation of 30 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.42 [-1.38, 0.6] 30 Sedentary Sleep between
-1.86 [-3.38, -0.29] 30 Standing Sleep between Yes
-4.32 [-8.31, -0.48] 30 LPA Sleep between Yes
0.34 [-2.32, 3.05] 30 MVPA Sleep between
0.46 [-0.58, 1.43] 30 Sleep Sedentary between
-1.43 [-2.73, -0.07] 30 Standing Sedentary between Yes
-3.89 [-8.17, 0.17] 30 LPA Sedentary between
0.76 [-1.72, 3.35] 30 MVPA Sedentary between
1.67 [0.29, 3] 30 Sleep Standing between Yes
1.22 [0.05, 2.34] 30 Sedentary Standing between Yes
-2.68 [-7.31, 1.61] 30 LPA Standing between
1.98 [-0.85, 4.82] 30 MVPA Standing between
2.97 [0.55, 5.49] 30 Sleep LPA between Yes
2.52 [-0.14, 5.34] 30 Sedentary LPA between
1.08 [-2.06, 4.49] 30 Standing LPA between
3.28 [-0.85, 7.24] 30 MVPA LPA between
-0.03 [-1.96, 1.9] 30 Sleep MVPA between
-0.48 [-2.27, 1.27] 30 Sedentary MVPA between
-1.92 [-4.17, 0.35] 30 Standing MVPA between
-4.38 [-9.18, 0.43] 30 LPA MVPA between
-0.03 [-0.19, 0.15] 30 Sedentary Sleep within
-0.06 [-0.37, 0.26] 30 Standing Sleep within
0.22 [-0.84, 1.25] 30 LPA Sleep within
-0.11 [-0.66, 0.45] 30 MVPA Sleep within
0.03 [-0.15, 0.2] 30 Sleep Sedentary within
-0.04 [-0.33, 0.27] 30 Standing Sedentary within
0.24 [-0.81, 1.27] 30 LPA Sedentary within
-0.08 [-0.65, 0.48] 30 MVPA Sedentary within
0.05 [-0.22, 0.33] 30 Sleep Standing within
0.03 [-0.23, 0.28] 30 Sedentary Standing within
0.27 [-0.94, 1.43] 30 LPA Standing within
-0.05 [-0.7, 0.57] 30 MVPA Standing within
-0.13 [-0.81, 0.56] 30 Sleep LPA within
-0.16 [-0.82, 0.52] 30 Sedentary LPA within
-0.19 [-1.05, 0.68] 30 Standing LPA within
-0.24 [-1.19, 0.74] 30 MVPA LPA within
0.08 [-0.31, 0.47] 30 Sleep MVPA within
0.05 [-0.34, 0.45] 30 Sedentary MVPA within
0.02 [-0.48, 0.53] 30 Standing MVPA within
0.29 [-0.91, 1.47] 30 LPA MVPA within
  • Reallocation of 30 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.1 [-0.86, 1.01] 30 Sedentary Sleep between
-0.49 [-1.99, 1.04] 30 Standing Sleep between
-3.21 [-7.09, 0.54] 30 LPA Sleep between
1.35 [-1.28, 3.94] 30 MVPA Sleep between
-0.09 [-1.01, 0.89] 30 Sleep Sedentary between
-0.58 [-1.94, 0.78] 30 Standing Sedentary between
-3.3 [-7.52, 0.66] 30 LPA Sedentary between
1.25 [-1.26, 3.61] 30 MVPA Sedentary between
0.42 [-0.93, 1.75] 30 Sleep Standing between
0.52 [-0.62, 1.66] 30 Sedentary Standing between
-2.79 [-7.38, 1.55] 30 LPA Standing between
1.76 [-1.03, 4.56] 30 MVPA Standing between
2.06 [-0.28, 4.52] 30 Sleep LPA between
2.16 [-0.48, 4.9] 30 Sedentary LPA between
1.57 [-1.6, 4.91] 30 Standing LPA between
3.4 [-0.53, 7.3] 30 MVPA LPA between
-0.9 [-2.78, 1] 30 Sleep MVPA between
-0.8 [-2.46, 0.96] 30 Sedentary MVPA between
-1.39 [-3.66, 0.89] 30 Standing MVPA between
-4.11 [-8.78, 0.41] 30 LPA MVPA between
0.06 [-0.14, 0.26] 30 Sedentary Sleep within
0.11 [-0.28, 0.48] 30 Standing Sleep within
-0.22 [-1.5, 1.05] 30 LPA Sleep within
0.03 [-0.67, 0.75] 30 MVPA Sleep within
-0.06 [-0.26, 0.14] 30 Sleep Sedentary within
0.05 [-0.31, 0.38] 30 Standing Sedentary within
-0.28 [-1.56, 1] 30 LPA Sedentary within
-0.02 [-0.72, 0.7] 30 MVPA Sedentary within
-0.09 [-0.42, 0.23] 30 Sleep Standing within
-0.03 [-0.31, 0.26] 30 Sedentary Standing within
-0.31 [-1.76, 1.15] 30 LPA Standing within
-0.06 [-0.84, 0.73] 30 MVPA Standing within
0.13 [-0.7, 0.96] 30 Sleep LPA within
0.19 [-0.64, 1.02] 30 Sedentary LPA within
0.24 [-0.8, 1.27] 30 Standing LPA within
0.16 [-1.08, 1.42] 30 MVPA LPA within
-0.03 [-0.54, 0.46] 30 Sleep MVPA within
0.03 [-0.48, 0.51] 30 Sedentary MVPA within
0.07 [-0.56, 0.7] 30 Standing MVPA within
-0.25 [-1.75, 1.25] 30 LPA MVPA within
  • Reallocation of 30 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-0.77 [-1.77, 0.23] 30 Sedentary Sleep between
-2.56 [-4.17, -0.96] 30 Standing Sleep between Yes
-2.11 [-6.14, 1.95] 30 LPA Sleep between
0.82 [-1.88, 3.6] 30 MVPA Sleep between
0.81 [-0.21, 1.82] 30 Sleep Sedentary between
-1.8 [-3.14, -0.43] 30 Standing Sedentary between Yes
-1.35 [-5.64, 3.14] 30 LPA Sedentary between
1.58 [-1.13, 4.35] 30 MVPA Sedentary between
2.29 [0.89, 3.73] 30 Sleep Standing between Yes
1.48 [0.3, 2.62] 30 Sedentary Standing between Yes
0.13 [-4.54, 5.01] 30 LPA Standing between
3.07 [0.06, 6.19] 30 MVPA Standing between Yes
1.63 [-0.92, 4.21] 30 Sleep LPA between
0.82 [-2.14, 3.65] 30 Sedentary LPA between
-0.97 [-4.53, 2.48] 30 Standing LPA between
2.41 [-1.77, 6.48] 30 MVPA LPA between
-0.3 [-2.28, 1.59] 30 Sleep MVPA between
-1.11 [-3.05, 0.79] 30 Sedentary MVPA between
-2.9 [-5.4, -0.48] 30 Standing MVPA between Yes
-2.46 [-7.23, 2.49] 30 LPA MVPA between
0.09 [-0.09, 0.28] 30 Sedentary Sleep within
0 [-0.38, 0.37] 30 Standing Sleep within
-0.45 [-1.68, 0.77] 30 LPA Sleep within
0.54 [-0.09, 1.18] 30 MVPA Sleep within
-0.09 [-0.29, 0.1] 30 Sleep Sedentary within
-0.09 [-0.44, 0.26] 30 Standing Sedentary within
-0.54 [-1.77, 0.66] 30 LPA Sedentary within
0.45 [-0.18, 1.07] 30 MVPA Sedentary within
-0.01 [-0.34, 0.32] 30 Sleep Standing within
0.09 [-0.21, 0.38] 30 Sedentary Standing within
-0.46 [-1.83, 0.89] 30 LPA Standing within
0.53 [-0.19, 1.25] 30 MVPA Standing within
0.27 [-0.54, 1.05] 30 Sleep LPA within
0.36 [-0.41, 1.14] 30 Sedentary LPA within
0.27 [-0.71, 1.28] 30 Standing LPA within
0.81 [-0.29, 1.87] 30 MVPA LPA within
-0.39 [-0.84, 0.05] 30 Sleep MVPA within
-0.29 [-0.73, 0.15] 30 Sedentary MVPA within
-0.39 [-0.97, 0.21] 30 Standing MVPA within
-0.84 [-2.17, 0.53] 30 LPA MVPA within
  • Reallocation of 30 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.12 [-0.56, 0.77] 30 Sedentary Sleep between
-0.05 [-1.13, 1] 30 Standing Sleep between
0.54 [-2.12, 3.55] 30 LPA Sleep between
0.65 [-1.21, 2.5] 30 MVPA Sleep between
-0.13 [-0.79, 0.56] 30 Sleep Sedentary between
-0.17 [-1.13, 0.75] 30 Standing Sedentary between
0.42 [-2.45, 3.58] 30 LPA Sedentary between
0.53 [-1.28, 2.33] 30 MVPA Sedentary between
0.02 [-0.91, 0.96] 30 Sleep Standing between
0.14 [-0.64, 0.97] 30 Sedentary Standing between
0.56 [-2.64, 4.09] 30 LPA Standing between
0.67 [-1.32, 2.67] 30 MVPA Standing between
-0.39 [-2.28, 1.31] 30 Sleep LPA between
-0.26 [-2.32, 1.64] 30 Sedentary LPA between
-0.43 [-3.07, 1.95] 30 Standing LPA between
0.27 [-2.55, 3.02] 30 MVPA LPA between
-0.48 [-1.8, 0.85] 30 Sleep MVPA between
-0.35 [-1.59, 0.92] 30 Sedentary MVPA between
-0.52 [-2.11, 1.03] 30 Standing MVPA between
0.06 [-3.21, 3.6] 30 LPA MVPA between
0.1 [-0.02, 0.23] 30 Sedentary Sleep within
0.2 [-0.06, 0.46] 30 Standing Sleep within
0.07 [-0.65, 0.78] 30 LPA Sleep within
0.12 [-0.27, 0.5] 30 MVPA Sleep within
-0.1 [-0.23, 0.02] 30 Sleep Sedentary within
0.1 [-0.14, 0.34] 30 Standing Sedentary within
-0.03 [-0.75, 0.67] 30 LPA Sedentary within
0.02 [-0.36, 0.4] 30 MVPA Sedentary within
-0.18 [-0.4, 0.04] 30 Sleep Standing within
-0.08 [-0.28, 0.12] 30 Sedentary Standing within
-0.11 [-0.96, 0.72] 30 LPA Standing within
-0.06 [-0.54, 0.42] 30 MVPA Standing within
-0.08 [-0.54, 0.39] 30 Sleep LPA within
0.03 [-0.42, 0.49] 30 Sedentary LPA within
0.13 [-0.48, 0.76] 30 Standing LPA within
0.05 [-0.57, 0.65] 30 MVPA LPA within
-0.11 [-0.38, 0.16] 30 Sleep MVPA within
0 [-0.27, 0.26] 30 Sedentary MVPA within
0.09 [-0.3, 0.49] 30 Standing MVPA within
-0.04 [-0.81, 0.73] 30 LPA MVPA within

2.3 5-minute reallocations

  • Reallocation of 5 minutes between movement behaviours and valence
Estimate [95% CI] Minute From To Level Sig
-0.07 [-0.23, 0.1] 5 Sedentary Sleep between
-0.29 [-0.53, -0.05] 5 Standing Sleep between Yes
-0.59 [-1.12, -0.09] 5 LPA Sleep between Yes
0.03 [-0.35, 0.41] 5 MVPA Sleep between
0.07 [-0.1, 0.24] 5 Sleep Sedentary between
-0.22 [-0.42, -0.01] 5 Standing Sedentary between Yes
-0.52 [-1.1, 0.03] 5 LPA Sedentary between
0.1 [-0.24, 0.46] 5 MVPA Sedentary between
0.29 [0.05, 0.52] 5 Sleep Standing between Yes
0.22 [0.01, 0.41] 5 Sedentary Standing between Yes
-0.3 [-0.96, 0.3] 5 LPA Standing between
0.32 [-0.09, 0.73] 5 MVPA Standing between
0.56 [0.09, 1.05] 5 Sleep LPA between Yes
0.48 [-0.03, 1.02] 5 Sedentary LPA between
0.26 [-0.31, 0.88] 5 Standing LPA between
0.59 [-0.1, 1.25] 5 MVPA LPA between
-0.02 [-0.38, 0.34] 5 Sleep MVPA between
-0.09 [-0.43, 0.23] 5 Sedentary MVPA between
-0.32 [-0.71, 0.08] 5 Standing MVPA between
-0.61 [-1.3, 0.09] 5 LPA MVPA between
0 [-0.03, 0.03] 5 Sedentary Sleep within
-0.01 [-0.06, 0.04] 5 Standing Sleep within
0.03 [-0.11, 0.17] 5 LPA Sleep within
-0.01 [-0.09, 0.06] 5 MVPA Sleep within
0 [-0.03, 0.03] 5 Sleep Sedentary within
-0.01 [-0.05, 0.04] 5 Standing Sedentary within
0.03 [-0.11, 0.17] 5 LPA Sedentary within
-0.01 [-0.09, 0.07] 5 MVPA Sedentary within
0.01 [-0.04, 0.06] 5 Sleep Standing within
0.01 [-0.04, 0.05] 5 Sedentary Standing within
0.04 [-0.13, 0.2] 5 LPA Standing within
-0.01 [-0.1, 0.08] 5 MVPA Standing within
-0.03 [-0.16, 0.11] 5 Sleep LPA within
-0.03 [-0.16, 0.1] 5 Sedentary LPA within
-0.04 [-0.19, 0.12] 5 Standing LPA within
-0.04 [-0.2, 0.13] 5 MVPA LPA within
0.01 [-0.06, 0.09] 5 Sleep MVPA within
0.01 [-0.06, 0.08] 5 Sedentary MVPA within
0 [-0.08, 0.1] 5 Standing MVPA within
0.04 [-0.13, 0.21] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and energetic arousal
Estimate [95% CI] Minute From To Level Sig
0.02 [-0.15, 0.17] 5 Sedentary Sleep between
-0.08 [-0.31, 0.16] 5 Standing Sleep between
-0.43 [-0.94, 0.07] 5 LPA Sleep between
0.18 [-0.19, 0.55] 5 MVPA Sleep between
-0.02 [-0.17, 0.15] 5 Sleep Sedentary between
-0.09 [-0.3, 0.12] 5 Standing Sedentary between
-0.44 [-1.01, 0.09] 5 LPA Sedentary between
0.17 [-0.18, 0.5] 5 MVPA Sedentary between
0.07 [-0.16, 0.31] 5 Sleep Standing between
0.09 [-0.11, 0.29] 5 Sedentary Standing between
-0.35 [-0.99, 0.25] 5 LPA Standing between
0.26 [-0.15, 0.67] 5 MVPA Standing between
0.4 [-0.06, 0.88] 5 Sleep LPA between
0.41 [-0.09, 0.94] 5 Sedentary LPA between
0.32 [-0.25, 0.93] 5 Standing LPA between
0.58 [-0.05, 1.23] 5 MVPA LPA between
-0.17 [-0.52, 0.18] 5 Sleep MVPA between
-0.16 [-0.47, 0.17] 5 Sedentary MVPA between
-0.25 [-0.65, 0.15] 5 Standing MVPA between
-0.6 [-1.28, 0.06] 5 LPA MVPA between
0.01 [-0.02, 0.04] 5 Sedentary Sleep within
0.02 [-0.04, 0.08] 5 Standing Sleep within
-0.03 [-0.2, 0.14] 5 LPA Sleep within
0.01 [-0.09, 0.11] 5 MVPA Sleep within
-0.01 [-0.04, 0.02] 5 Sleep Sedentary within
0.01 [-0.05, 0.06] 5 Standing Sedentary within
-0.04 [-0.21, 0.13] 5 LPA Sedentary within
0 [-0.1, 0.1] 5 MVPA Sedentary within
-0.02 [-0.07, 0.04] 5 Sleep Standing within
-0.01 [-0.06, 0.05] 5 Sedentary Standing within
-0.04 [-0.25, 0.16] 5 LPA Standing within
-0.01 [-0.12, 0.1] 5 MVPA Standing within
0.03 [-0.13, 0.19] 5 Sleep LPA within
0.04 [-0.12, 0.19] 5 Sedentary LPA within
0.04 [-0.15, 0.23] 5 Standing LPA within
0.03 [-0.18, 0.25] 5 MVPA LPA within
-0.01 [-0.1, 0.09] 5 Sleep MVPA within
0 [-0.09, 0.09] 5 Sedentary MVPA within
0.01 [-0.1, 0.12] 5 Standing MVPA within
-0.03 [-0.25, 0.18] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and calmness
Estimate [95% CI] Minute From To Level Sig
-0.13 [-0.3, 0.04] 5 Sedentary Sleep between
-0.4 [-0.66, -0.16] 5 Standing Sleep between Yes
-0.31 [-0.84, 0.23] 5 LPA Sleep between
0.09 [-0.28, 0.48] 5 MVPA Sleep between
0.13 [-0.04, 0.3] 5 Sleep Sedentary between
-0.27 [-0.48, -0.06] 5 Standing Sedentary between Yes
-0.18 [-0.75, 0.43] 5 LPA Sedentary between
0.22 [-0.16, 0.6] 5 MVPA Sedentary between
0.4 [0.15, 0.65] 5 Sleep Standing between Yes
0.27 [0.06, 0.47] 5 Sedentary Standing between Yes
0.09 [-0.56, 0.77] 5 LPA Standing between
0.49 [0.04, 0.94] 5 MVPA Standing between Yes
0.29 [-0.2, 0.79] 5 Sleep LPA between
0.16 [-0.4, 0.7] 5 Sedentary LPA between
-0.11 [-0.76, 0.51] 5 Standing LPA between
0.38 [-0.32, 1.06] 5 MVPA LPA between
-0.08 [-0.45, 0.28] 5 Sleep MVPA between
-0.21 [-0.57, 0.15] 5 Sedentary MVPA between
-0.48 [-0.92, -0.05] 5 Standing MVPA between Yes
-0.38 [-1.08, 0.35] 5 LPA MVPA between
0.02 [-0.02, 0.05] 5 Sedentary Sleep within
0 [-0.06, 0.06] 5 Standing Sleep within
-0.06 [-0.22, 0.11] 5 LPA Sleep within
0.08 [-0.01, 0.17] 5 MVPA Sleep within
-0.02 [-0.05, 0.02] 5 Sleep Sedentary within
-0.01 [-0.07, 0.04] 5 Standing Sedentary within
-0.07 [-0.24, 0.09] 5 LPA Sedentary within
0.06 [-0.03, 0.15] 5 MVPA Sedentary within
0 [-0.06, 0.06] 5 Sleep Standing within
0.01 [-0.04, 0.07] 5 Sedentary Standing within
-0.06 [-0.25, 0.13] 5 LPA Standing within
0.08 [-0.03, 0.18] 5 MVPA Standing within
0.05 [-0.1, 0.21] 5 Sleep LPA within
0.07 [-0.08, 0.22] 5 Sedentary LPA within
0.05 [-0.12, 0.24] 5 Standing LPA within
0.13 [-0.06, 0.31] 5 MVPA LPA within
-0.07 [-0.16, 0.01] 5 Sleep MVPA within
-0.06 [-0.14, 0.03] 5 Sedentary MVPA within
-0.07 [-0.18, 0.03] 5 Standing MVPA within
-0.13 [-0.32, 0.06] 5 LPA MVPA within
  • Reallocation of 5 minutes between movement behaviours and working memory performance
Estimate [95% CI] Minute From To Level Sig
0.02 [-0.09, 0.13] 5 Sedentary Sleep between
-0.01 [-0.17, 0.16] 5 Standing Sleep between
0.08 [-0.28, 0.47] 5 LPA Sleep between
0.09 [-0.17, 0.35] 5 MVPA Sleep between
-0.02 [-0.13, 0.09] 5 Sleep Sedentary between
-0.03 [-0.18, 0.12] 5 Standing Sedentary between
0.05 [-0.33, 0.48] 5 LPA Sedentary between
0.07 [-0.18, 0.32] 5 MVPA Sedentary between
0 [-0.16, 0.17] 5 Sleep Standing between
0.03 [-0.11, 0.17] 5 Sedentary Standing between
0.08 [-0.37, 0.58] 5 LPA Standing between
0.1 [-0.19, 0.39] 5 MVPA Standing between
-0.07 [-0.44, 0.26] 5 Sleep LPA between
-0.05 [-0.45, 0.31] 5 Sedentary LPA between
-0.08 [-0.55, 0.35] 5 Standing LPA between
0.02 [-0.46, 0.48] 5 MVPA LPA between
-0.09 [-0.33, 0.16] 5 Sleep MVPA between
-0.07 [-0.3, 0.17] 5 Sedentary MVPA between
-0.09 [-0.37, 0.19] 5 Standing MVPA between
-0.01 [-0.49, 0.49] 5 LPA MVPA between
0.02 [0, 0.04] 5 Sedentary Sleep within
0.03 [-0.01, 0.07] 5 Standing Sleep within
0.01 [-0.08, 0.11] 5 LPA Sleep within
0.02 [-0.04, 0.07] 5 MVPA Sleep within
-0.02 [-0.04, 0] 5 Sleep Sedentary within
0.01 [-0.02, 0.05] 5 Standing Sedentary within
0 [-0.1, 0.09] 5 LPA Sedentary within
0 [-0.05, 0.06] 5 MVPA Sedentary within
-0.03 [-0.07, 0.01] 5 Sleep Standing within
-0.01 [-0.05, 0.02] 5 Sedentary Standing within
-0.02 [-0.14, 0.1] 5 LPA Standing within
-0.01 [-0.08, 0.06] 5 MVPA Standing within
-0.01 [-0.1, 0.08] 5 Sleep LPA within
0 [-0.08, 0.09] 5 Sedentary LPA within
0.02 [-0.09, 0.13] 5 Standing LPA within
0.01 [-0.1, 0.11] 5 MVPA LPA within
-0.02 [-0.07, 0.03] 5 Sleep MVPA within
0 [-0.05, 0.05] 5 Sedentary MVPA within
0.01 [-0.06, 0.08] 5 Standing MVPA within
-0.01 [-0.12, 0.1] 5 LPA MVPA within

2.4 Visualisation of reallocations from 1 to 60 minutes

Notes. Significance at a: 5 minutes, b: 30 minutes, and c: 60 minutes.

2.4.1 Between person level

2.4.2 Within person level